Counselling and Therapies

 

Once you have made contact with me either by phone, email, text, or through this website, we will have an informal discussion on the the phone about your situation and needs. If appropriate, you will be offered a 30 minute face-to-face assessment, free of charge. This will take place at my comfortable and peaceful therapy room in Hertford, at a mutually convenient time.

Therapy with me will offer you 50 minutes at the same time and same place every week. This time will be a strictly confidential space for you to discuss your situation, problems and concerns. We will work together to tackle your substance misuse and /or addictive behaviours. We will also safely explore any underlying issues you feel ready to discuss.

Areas of counselling I deal with:

  • Abortion
  • Abuse
  • Addiction(s)
  • Alcoholism
  • Anorexia nervosa
  • Anxiety
  • Bereavement
  • Binge-eating disorder
  • Bulimia nervosa
  • Depression
  • Domestic violence
  • Drug abuse
  • Eating disorders
  • Gambling
  • HIV/AIDS
  • Internet addiction
  • Low self-confidence
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Personality disorders
  • Post-traumatic stress disorder   (PTSD)
  • Relationship issues
  • Self-harm
  • Sex addiction
  • Sex problems
  • Sexuality
  • Smoking
  • Spirituality
  • Suicidal thoughts
  • Trauma

 

Therapies offered
  • Cognitive and behavioural therapies
  • Family/systemic therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Psychoanalytical and psychodynamic

 

 

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Fees

£50 per session. Some lower-cost sessions are available for those on low wages or unwaged.

 

Further information

Free assessment. 
Sessions are 50 minutes in duration.

 

My calm and inviting therapy room.

My therapy room in Hertford.